Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs

Get the best value
and buy this course
as part of a bundle.

Go

Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.

You will learn:

  • How to apply human movement principles to asana selection and instruction
  • How to develop appropriate progressions and regressions of poses
  • How to design intelligently structured and sequenced classes

Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637

Reviews

It's a nice breakdown of how to teach a yoga class using functional movements. I do teach more chair yoga now and would have appreciated those options but otherwise it was pretty helpful.

Excellent job

Great application of human movement principles applied to Yoga practice for all fitness levels.

I thought it was a good course full of useful information!