Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13

Get answers to all your questions!

Things like:

How long is the program?
Is the program and exam online?
What makes ACE's program different?

Call (888) 825-3636 or Chat chat icon now!

ProSource™: December 2015

Cover Story:

Food Chemistry Meets Brain Biochemistry: The Top 7 Food Factors That Influence Mood

Susan M. Kleiner by Susan M. Kleiner
Contributor

A growing body of research has many experts convinced that food can powerfully influence the brain in affecting our moods, mental focus and mental energy. Just in time for the often-stressful holiday season, here is a list of some of the most potent and well-documented foods, nutrients and supplements that can help improve how we feel.

Read More
ACE Technique Series: Barbell Clean and Jerk
  • ProSource™: December 2015

ACE Technique Series: Barbell Clean and Jerk

by Pete McCall
Health and Fitness Expert

Often used by athletes to enhance performance, the barbell clean and jerk is a technically challenging lift that offers numerous benefits that could help your clients reach their fitness goals. In this fourth installment of ACE’s exclusive technique series, which includes video and step-by-step instructions, learn how to help your clients to do it right.

Read More
Partner Up! Holiday Stress-busting Workout
  • ProSource™: December 2015

Partner Up! Holiday Stress-busting Workout

by Jacqueline Crockford, DHSc
Health and Fitness Expert

Instead of expecting clients to stick to their usual workout schedules this holiday season, a better approach is to give them options for staying active when they just can’t make it to the gym. Encourage your clients to do this fast and efficient 20-minute circuit with their partners. It’s a great way to stave off holiday weight and stress, while also helping them feel more connected as a couple.

Read More

Stay Connected

Sign up to receive CERTIFIED

Enjoy 16 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.

November 2023
October 2023
Career Special Issue
September 2023